Frequently Asked Questions

To schedule an appointment, prospective clients can book an introductory call to discuss their needs and determine if I am the right fit. This call serves as an opportunity to outline therapy goals and ask any questions about the therapeutic process. This call will last up to 15 minutes and is free of charge.

That’s okay! I will guide you through the process and answer any questions to help you feel comfortable.

In the first session, we will discuss your concerns, goals, and history to create a personalized plan for your therapy journey.

Come as you are! If helpful, jot down a few notes about what you’d like to discuss or your therapy goals.

Sessions typically last between 50 and 55 minutes, but this can be adjusted based on your needs.

Telehealth is a convenient way to receive therapy online from the comfort of your own space. Sessions are conducted through a secure, HIPAA-compliant platform to ensure your privacy and confidentiality.

Yes, therapy is confidential, and your privacy is protected. Exceptions apply only in cases of safety concerns or legal requirements.

Building a strong therapeutic relationship is important. I strongly believe that finding the right therapist for you is the most important part of treatment. If you feel we’re not a good fit, I will happily work with you to find someone who might be a better fit!

I am available for brief communications between sessions for scheduling or urgent matters, but ongoing support will be addressed during our sessions.

Yes, I currently only offer virtual therapy sessions.

I work with clients age 10+.

Affirmative therapy validates and respects clients’ identities, focusing on the unique challenges faced by the LGBTQ+ community. This includes addressing internalized stigma and promoting a positive sense of identity.

Yes, I have extensive experience writing letters to support gender-affirming surgeries and care. I provide this service on a pay-what-you-can basis and also accept Cigna and Aetna insurance.

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